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Is It Cow Milk Really Healthy?

In this short video Dr. Thomas Rau, Medical Director at Paracelsus Clinic Lustmuhle, Switzerland, explains us why dairy products, especially cow milk, are not so good for our health.  …

12 Cornerstones of A Healthy Brain

Undoubtedly, you understand how important a healthy brain is! Your brain is the command center of your existence. All your thoughts, conscious and unconscious, body processes, intentional and automatic, emotions,…