Undoubtedly, you understand how important a healthy brain is! Your brain is the command center of your existence. All your thoughts, conscious and unconscious, body processes, intentional and automatic, emotions,…
Tag: mindful
5 Examples Of Using Mindfulness In Your Everyday Life
What do we mean by mindfulness? Surely, you’ve had an occurrence when you just found yourself lost looking at the clouds, and feeling a great sense of joy. Well, this…